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Name: Christopher Cook
Location: Tampa, Florida
What I do: Enjoying Life
Joined: August 29, 2009
Last signed in: February 10, 2012
About Me
I am a 26 year old male, just moved back to Florida after almost 3 years in China. Been doing LiveStrong for the second time for a few weeks, keeping to it! Want to drop 70 pounds and get everything in order in my life. Here goes...
reala's Activity Feed
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reala burned 146.12 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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reala posted to his food diary
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reala posted to his food diary
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reala burned 324.44 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
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reala burned 225.42 calories doing Walk: 2 mph (30 min/mi).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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reala has made progress in his dare Lose weight
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reala burned 250.20 calories doing Weight lifting: light (free weights, nautilus, universal).
From Wikipedia: ... read more at The Daily Plate.
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reala burned 250.20 calories doing Weight lifting: light (free weights, nautilus, universal).
From Wikipedia: ... read more at The Daily Plate.
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reala burned 383.64 calories doing Basketball: shooting baskets.
Shooting baskets is a fun solo or group fitness activity. Instead... read more at The Daily Plate.
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reala burned 384.33 calories doing Basketball: shooting baskets.
Shooting baskets is a fun solo or group fitness activity. Instead... read more at The Daily Plate.
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