redstormkate12

redstormkate12's Activity Feed

• redstormkate12 burned 598.74 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• redstormkate12 burned 594.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• redstormkate12 burned 673.58 calories doing Cross-country - running.

  Cross country running is a sport that involves teams of runners who... read more at The Daily Plate.

• redstormkate12 burned 787.05 calories doing Spinning®.

  Spinning® is a form of intense indoor cycling that requires... read more at The Daily Plate.

• redstormkate12 burned 580.80 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• redstormkate12 burned 598.74 calories doing Calisthenics - vigorous.

  Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.

• redstormkate12 burned 159.66 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• redstormkate12 burned 594.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• redstormkate12 burned 257.40 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• redstormkate12 burned 399.16 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.