Rhin99

See all Rhin99's badges

Rhin99's Photos

• Healthy Fasting Tea
• No Sugar Added Vanilla Whey Protein Powder
• Denise's Savory Seitan
• Denise's Sundried Tomato Basil Seitan
• Denise's Seitan Meatballs
• Smart Wings--honey Bbq
• Denise's Cookie Dough Hummus
• Meatless Stuffed Mushroom Burger
• White Bean Hummus With Chilies And Kalamata Olives
• Show Me The Whey Protein Powder, Strawberry

See all foods added by Rhin99

Name: Denise

Location: Wisconsin

Joined: December 30, 2007

Last signed in: July 13, 2011

About Me

I made this widget at MyFlashFetish.com.

Photo Sharing and Video Hosting at Photobucket

January 1, 2008: In 2004 I lost 155 lbs....only to gain most of it back in just 2 years' time. Now I'm resolved to get back down to my goal weight...and STAY there! I joined a gym in January and went for my first workout on New Year's Day. I could only manage walking--slowly--on the treadmill for 30 minutes. But I took a little notebook with me every day and jotted down my time, speed, and "miles" and worked to improve upon that every day. I've gone to the gym 6 or 7 days a week since then. Today I workout for over an hour 6 days a week on cardio machines. It amazes me how my strenth, stamina, and energy have improved so quickly!

June 8, 2008: It's five months later, and I've lost 104 lbs.!
I have gone from "morbidly obese" to "obese" to "overweight". I've gone from nearly 300 pounds, to 200 pounds, and am now in the 100s again, where I will STAY!!!

I am a vegetarian (for over 20 years) and in this quest to be healthier I've been incorporating more and more vegan foods into my diet. (No easy task in "The Dairy State"!)

Progress:
date ------- weight
01/01/08 ... 297.0
01/06/08 ... 285.6 - Goodbye 290s, FOREVER!
01/13/08 ... 280.6
01/20/08 ... 275.2 - Goodbye 280s, FOREVER!
01/27/08 ... 271.6
02/03/08 ... 264.6 - Goodbye 270s, FOREVER!
02/10/08 ... 259.8 - Goodbye 260s, FOREVER!
............ & Goodbye morbid obesity FOREVER!
02/17/08 ... 256.0
02/24/08 ... 256.0 - no loss this week :-(
03/02/08 ... 248.0 - Goodbye 250s, FOREVER!
03/09/08 ... 244.4
03/16/08 ... 241.0
03/23/08 ... 236.0 - Goodbye 240s, FOREVER!
............ & I have lost 20% of my starting body weight!!!
03/30/28 ... 231.2
04/07/08 ... 227.4 - Goodbye 230s, FOREVER!
04/13/08 ... 222.8
04/20/08 ... 222.0
04/27/08 ... 214.2 - Goodbye 220s, FOREVER!
05/04/08 ... 209.8 - Goodbye 210s, FOREVER!
05/11/08 ... 207.4
05/18/08 ... 206.0
05/25/08 ... 202.8
06/01/08 ... 198.2 - Goodbye 200s, FOREVER!
06/08/08 ... 193.0 - I have lost over 100 pounds!!!
............ & I have lost 35%--of my starting body weight!!!
............ & Goodbye obesity FOREVER!
06/15/08 ... 188.8 - Goodbye 190s, FOREVER!
06/23/08 ... 188.0
06/29/08 ... 182.4
07/06/08 ... 182.0
07/13/08 ... 176.2 - Goodbye 180s, FOREVER!
07/20/08 ... 175.2
07/27/08 ... 171.8
08/03/08 ... 170.0
08/10/08 ... 170.0 no loss this week
08/17/08 ... 170.0 no loss this week, either!
08/22/08 ... 165.0 - Goodbye 170s, FOREVER!
08/31/08 ... 161.2............ I AM "NORMAL"! I AM NO LONGER "OVERWEIGHT"! I AM FINALLY HEALTHY!
09/07/08 ... 161.0
09/14/08 ... 161.0 no loss this week
09/21/08 ... 161.0 no loss this week NEXT WEEK FOR SURE!!!
09/28/08 ... 160.0 FINALLY!!!
10/05/08 ... 160.0
10/12/08 ... 162.0 ACK! A gain!
10/19/08 ... 160.0 Whew! Back down!
10/26/08 ... 160.0
11/02/08 ... 162.6
11/09/08 ... 164.6--ARRGGHH!!!
11/16/08 ... 163.6--back in the right direction!
11/23/08 ... 166.6--NOOO!!! BACK on TRACK!!!
11/30/08 ... 167.0
12/07/08 ... 167.0
.................................
01/01/09 ... 185.0--Lost a LOT of ground! TIME TO START ANEW!!! I WILL SUCCEED!!!
01/05/09 ... 184.0
01/12/09 ... 183.0
01/26/09 ... 187.6--BOO! Back on track TODAY!
02/02/09 ... 185.4--Hooray!!!
02/09/09 ... 182.0
02/16/09 ... 181.0
02/23/09 ... 180.0
03/02/09 ... 180.0
03/09/09 ... 180.0--Grrr!
03/16/09 ... 179.0--HOORAY!!!
03/23/09 ... 177.2
03/30/09 ... 174.0--Made my birthday goal of 175!
04/06/09 ... 174.0
04/13/09 ... 174.0
04/20/09 ... 173.2
04/27/09 ... 167.2 - Goodbye 170s, FOREVER! I mean it this time!!!
05/04/09 ... 163.2............ I AM "NORMAL"! I AM NO LONGER "OVERWEIGHT"! I AM FINALLY HEALTHY! AND WILL STAY THAT WAY THIS TIME!
05/11/09 ... 159.8 - Goodbye 160s, FOREVER!
05/18/09 ... 155.0
05/25/09 ... 152.6
06/01/09 ... 151.4 - sooo close to goal!!!
06/08/09 ... 146 - GOAL WEIGHT ACHIEVED! (And then some!) HOORAY!!!

Calorie goal: 1,200

Consumed: 0

Burned: 0

Net calories: 0

Go to Rhin99's diary »

We're sorry but Rhin99 has not posted any blogs yet.

Rhin99 burned 0.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
Rhin99 burned 148.50 calories doing Walk: 2.5 mph (24min/mi).

This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
Rhin99 posted to her food diary
Rhin99 burned 0.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
Rhin99 burned 148.50 calories doing Walk: 2.5 mph (24min/mi).

This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
Rhin99 posted to her food diary
Rhin99 posted to her food diary
Rhin99 burned 0.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
Rhin99 burned 148.50 calories doing Walk: 2.5 mph (24min/mi).

This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
Rhin99 posted to her food diary

hasn't added any friends yet.

Jackson's 100 pounds challenge (2,012)
Vegetarian//general healthy lifestyle (1,021)

Rhin99

Badges

Photos

Foods Added

Meals

Rhin99 Profile

Food Diary

Blog

Rhin99's Activity Feed

My Dares

Friends

Groups