Rickterscale

Rickterscale's Activity Feed

• Rickterscale burned 825.60 calories doing Kickboxing.

  Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.

• Rickterscale burned 78.02 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• Rickterscale burned 247.68 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• Rickterscale burned 501.98 calories doing Judo.

  Judo is a form of martial arts that requires you to use your entire... read more at The Daily Plate.

• Rickterscale burned 81.57 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• Rickterscale burned 21.58 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• Rickterscale burned 338.83 calories doing Boxing - sparring.

  Boxing and sparring are also known as prizefighting, and are a... read more at The Daily Plate.

• Rickterscale burned 796.80 calories doing Kickboxing.

  Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.

• Rickterscale burned 664.00 calories doing Kickboxing.

  Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.

• Rickterscale burned 464.80 calories doing Kickboxing.

  Kickboxing is a high intensity cardiovascular exercise that... read more at The Daily Plate.