rizzo

rizzo's Activity Feed

• rizzo burned 302.74 calories doing Kettlebells.

  Kettlebells are cast iron weights with a single looped handles on... read more at The Daily Plate.

• rizzo burned 253.44 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• rizzo burned 576.00 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• rizzo burned 5.09 calories doing Kettlebells.

  Kettlebells are cast iron weights with a single looped handles on... read more at The Daily Plate.

• rizzo burned 343.80 calories doing Boot Camp.

  Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.

• rizzo burned 343.80 calories doing Boot Camp.

  Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.

• rizzo burned 303.69 calories doing Kettlebells.

  Kettlebells are cast iron weights with a single looped handles on... read more at The Daily Plate.

• rizzo burned 343.80 calories doing Boot Camp.

  Boot Camp workouts consist of high intensity cardio and endurance... read more at The Daily Plate.

• rizzo burned 303.69 calories doing Kettlebells.

  Kettlebells are cast iron weights with a single looped handles on... read more at The Daily Plate.

• rizzo burned 295.74 calories doing Kettlebells.

  Kettlebells are cast iron weights with a single looped handles on... read more at The Daily Plate.