RKJ1967

I am 42 years old and I have finally decided that I am sick of being unhealthy and over weight. I have finally decided to take control of MY LIFE!!!

I started about 4 weeks; I weighed in at 222lbs. I have since got down to 205lbs. I already am feeling so much better about myself.

I changed my diet, gave up soda, and started exercising and lots of WATER!!! I cut out fatty foods and anything that I think would be BAD for me...

I want to do this for ME and my kids and my granddaughter. I want to run around the park and play with the kids and not loose my wind.

I have asthma due to being over weight and high blood pressure. And my goal is to be off all meds by January.

I am hitting this hard, because the motivation is there and STRONG!!! SO I am in this to WIN!

As of right now my goal weight is 150. I am bigger boned; my GOAL in LIFE is stay healthy FOREVER!!!

I will NOT go back to my old eating habits, EVER!!!