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ronswanson
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Foods Added
- • Overnight Oats Oatmeal Raisin Cookie
- • Pesto
- • Ronnies chicken cutlets
- • Hummus
- • Pita
- • Salmon patties
- • low fat alfredo
- • Pizza toppings 2
- • Pizza
- • Pizza Dough
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ronswanson Profile
Name: Ron Swanson
Location: Southern Oregon
Joined: January 6, 2010
Last signed in: March 17, 2012
Blog
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ronswanson's Activity Feed
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ronswanson burned 333.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
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ronswanson burned 111.89 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
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ronswanson has updated his profile
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ronswanson has updated his profile
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ronswanson burned 369.22 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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ronswanson burned 469.92 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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ronswanson has updated his profile
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ronswanson has updated his profile
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ronswanson burned 425.17 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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ronswanson burned 436.36 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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