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Name: Ron Swanson
Location: Southern Oregon
Joined: January 6, 2010
Last signed in: March 17, 2012
ronswanson burned 333.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
ronswanson burned 111.89 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
ronswanson has updated his profile
ronswanson has updated his profile
ronswanson burned 369.22 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
ronswanson burned 469.92 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
ronswanson has updated his profile
ronswanson has updated his profile
ronswanson burned 425.17 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
ronswanson burned 436.36 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.