ruebenwalking

ruebenwalking Profile


Location: Fat Farm

What I do: Reduce my Caboose

Joined: February 11, 2009

Last signed in: November 20, 2009

About Me
I have found my self in a body I do not recognize. I want out ........

Food Diary

Calorie goal: 1,489 Consumed: 0 Burned: 0
Net calories: 0

ruebenwalking's Activity Feed

ruebenwalking posted Hello in the group Hello
“Is This Thing ON  ???”

ruebenwalking burned 511.63 calories doing Walk: 3.5 mph (17 min/mi).

This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

ruebenwalking tracked Frozen Fat Free Yogart using The Daily Plate

Calories: 90.00     Fat: 0g

ruebenwalking tracked Mixed Vegetables using The Daily Plate

Calories: 60.00     Fat: .5g

ruebenwalking tracked Walleye Fillet - Broiled using The Daily Plate

Calories: 390.00     Fat: 18g

ruebenwalking burned 511.63 calories doing Walk: 3.5 mph (17 min/mi).

This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

ruebenwalking tracked Mini Whole Wheat Bagel using The Daily Plate

Calories: 120.00     Fat: 1g

ruebenwalking tracked Cottage Cheese Low Fat using The Daily Plate

Calories: 80.00     Fat: 1g

ruebenwalking tracked 100% Whey Protein using The Daily Plate

Calories: 120.00     Fat: 2g

ruebenwalking tracked 4 Oz Blueberry Fit And Light using The Daily Plate

Calories: 45.00     Fat: 0g

Favorite Experts

  • Brad Kearns

    Specialty: Sports Endurance and Training

    Profession: World-Ranked Triathlete, Author, Speaker, Coach

    x
  • Laura Cuomo, RN

    Specialty: Nutrition

    Profession: Registered Nurse, Certified Nutritionist

    x
  • Grace Lazenby

    Specialty: Fitness

    Profession: Trainer and Co-founder of iTrain.com

    x

Tools

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BMI is a measurement of body fat based on height and weight.

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