runnergarland

runnergarland's Activity Feed

• runnergarland has made progress in his dare Exercise regularly

• runnergarland burned 525.40 calories doing Running - 6.7 mph.

  The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.

• runnergarland burned 1.00 calories doing Swimming: laps, vigorous.

  Swimming laps in a pool at a vigorous pace requires superior... read more at The Daily Plate.

• runnergarland burned 204.42 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• runnergarland has made progress in his dare Exercise regularly

• runnergarland burned 371.68 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• runnergarland burned 1.00 calories doing Bicycling, stationary: vigorous, 200 watts.

  Bicycling a stationary bike at a vigorous pace of 200 watts is... read more at The Daily Plate.

• runnergarland has made progress in his dare Complete a triathlon

• runnergarland has made progress in his dare Complete a triathlon

• runnergarland has made progress in his dare Eat More Fruits & Vegetables Every Day