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ryangl
Badges
Foods Added
- • Ryan's Black Bean Soup
- • Erin's Chicken Taco Dinner
- • Ethan's Daddy Water no Banana
- • Ethan's Daddy Water
- • Drw Paella
- • Drw Eggplant Parmesan
- • Drw Roasted Yellow Pepper With Beans
- • Drw Jambalaya
- • Drw Jambalaya
- • Drw Matza Ball Soup
See all foods added by ryangl
ryangl Profile
Name: Ryan Glover
Location: Chicago, IL
Joined: August 26, 2009
Last signed in: January 3, 2012
About Me
Joined Livestrong to track nutrition and workouts in one single location.
Currently am training for duathlon, triathlon, and 1/2 marathon and need to get my nutrition back on track.
2011: 1/2 Ironman & Marathon
2012: Ironman!
Currently am training for duathlon, triathlon, and 1/2 marathon and need to get my nutrition back on track.
2011: 1/2 Ironman & Marathon
2012: Ironman!
Food Diary
Blog
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ryangl's Activity Feed
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ryangl has made progress in his dare Track Food Daily
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ryangl has made progress in his dare Lose weight
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ryangl burned 170.65 calories doing Treadmill - level @ 6 mph.
For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
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ryangl burned 422.86 calories doing Rowing, stationary: vigorous, 150 watts.
In strength training, rowing (or a row, usually preceded by a... read more at The Daily Plate.
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ryangl burned 382.72 calories doing Stair Step Machine - general.
Exercising on a stair stepping machine has become a mainstream... read more at The Daily Plate.
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ryangl has made progress in his dare Track Food Daily
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ryangl has made progress in his dare Take Your Daily Multivitamin
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ryangl has made progress in his dare Lose weight
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ryangl burned 196.00 calories doing Treadmill - level @ 7 mph.
Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.
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ryangl burned 482.76 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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- Run for your life! (3,828)