sallyrose80

sallyrose80's Activity Feed

• sallyrose80 burned 171.60 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• sallyrose80 burned 187.20 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.

  United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.

• sallyrose80 burned 376.71 calories doing Running - 6.7 mph.

  The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.

• sallyrose80 burned 410.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• sallyrose80 burned 394.63 calories doing Treadmill - level @ 7 mph.

  Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.

• sallyrose80 burned 238.40 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• sallyrose80 burned 238.40 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• sallyrose80 burned 196.00 calories doing Treadmill - level @ 7 mph.

  Running at a 7-mph pace is equivalent to an 8.5 minute mile or the... read more at The Daily Plate.

• sallyrose80 burned 49.17 calories doing Walking, with the dog.

  Walking with your dog, puppy, or other pet is a great and relaxing... read more at The Daily Plate.

• sallyrose80 burned 238.40 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.