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Foods Added
- • Scrambled eggs tomato and garlic chives
- • Vegetarian Chicken Soup
- • Steak Short (no Cheese)
- • Pixy Stix Giant 1 Oz Straw
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sanityblurs Profile
Name: Maya
What I do: Paralegal
Joined: April 26, 2007
Last signed in: June 1, 2012
About Me
Height: 5'3.5''
Short Term Goal Weight: 125lb
Long Term Goal Weight: 110lb
Diet: adaptation of Biggest Loser Diet
- daily caloric goal = [weight]x[7]
- 4-3-2-1 servings structure: 4-fruits/veg, 3-proteins, 2-grains, 1-extra max 200cal (1 serving = 1c or 8oz)
- 3 meals, 1-3 snacks;
Workout: Gym (cardio & strength)
- 5 days/week, 1hr/day average
- Cardio: treadmill & elliptical (current goal: 5K run by September)
- Strength: focus on abs, thighs, arms; 90min/week
- mornings, lunchtimes or afternoon/evening, depending on work/classes
Other goals:
- Overcome compulsive eating/binging habit
- 7-8hr sleep every night (overcome insomnia)
Short Term Goal Weight: 125lb
Long Term Goal Weight: 110lb
Diet: adaptation of Biggest Loser Diet
- daily caloric goal = [weight]x[7]
- 4-3-2-1 servings structure: 4-fruits/veg, 3-proteins, 2-grains, 1-extra max 200cal (1 serving = 1c or 8oz)
- 3 meals, 1-3 snacks;
Workout: Gym (cardio & strength)
- 5 days/week, 1hr/day average
- Cardio: treadmill & elliptical (current goal: 5K run by September)
- Strength: focus on abs, thighs, arms; 90min/week
- mornings, lunchtimes or afternoon/evening, depending on work/classes
Other goals:
- Overcome compulsive eating/binging habit
- 7-8hr sleep every night (overcome insomnia)
Food Diary
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sanityblurs's Activity Feed
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sanityblurs burned 420.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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sanityblurs burned 414.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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sanityblurs burned 39.58 calories doing Calisthenics - light or moderate.
Calisthenics performed at a light to moderate pace involve... read more at The Daily Plate.
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sanityblurs burned 167.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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sanityblurs burned 60.37 calories doing Bicycling - stationary, light.
Bicycling activities that take place on a stationary bike at a... read more at The Daily Plate.
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sanityblurs burned 38.42 calories doing Calisthenics - light or moderate.
Calisthenics performed at a light to moderate pace involve... read more at The Daily Plate.
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sanityblurs burned 219.54 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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sanityblurs burned 188.18 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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sanityblurs burned 313.63 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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sanityblurs burned 142.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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