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Foods Added
- • Green Asparagus in Almond Sauce
- • Lamb Stew with Raisins and Apricots
- • Garlic Soup - Rob's sketch
- • Fish Stew - Basic Rob
- • Barbecue Chicken and Cornbread Casserole
- • Simple Kielbasa Soup
- • Spinach casserole w/ ricotta and pasta
- • Chicken Divan
- • Cumin-dusted Salmon over Mixed Greens with Clementines
- • Mango Chunks
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sartin Profile
Name: Robert Sartin
Location: Austin, TX, US
What I do: Nonprofit Leadership
Joined: May 28, 2008
Last signed in: February 1, 2011
About Me
I am in transition to a career in nonprofit leadership. I have completed a certificate program and done 2 semesters of internship at the Lance Armstrong Foundation. I am considering my options for the future.
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sartin's Activity Feed
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sartin burned 510.12 calories doing Weight lifting.
Weight lifting can be undertaken to improve athletic ability,... read more at The Daily Plate.
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sartin burned 326.10 calories doing Weight lifting: light (free weights, nautilus, universal).
From Wikipedia: ... read more at The Daily Plate.
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sartin burned 295.83 calories doing Bicycling - 10-11.9 mph (light).
Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
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sartin burned 217.40 calories doing Walk: 4 mph (15 min/mi).
This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.
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sartin burned 525.93 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
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sartin burned 348.80 calories doing Walk: 4 mph (15 min/mi).
This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.
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sartin burned 348.80 calories doing Walk: 4 mph (15 min/mi).
This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.
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sartin burned 230.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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sartin burned 502.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
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sartin has made progress in his dare Take the LIVESTRONG Challenge in Austin
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