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Name: Sarah Holmsten
Joined: February 3, 2011
Last signed in: June 1, 2012
sbholmsten burned 500.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.
sbholmsten burned 297.56 calories doing Circuit Training - general, minimal rest.
Circuit training is a form of interval training that involves... read more at The Daily Plate.
sbholmsten burned 295.20 calories doing Pilates.
Pilates is a system designed to strengthen muscles and increase... read more at The Daily Plate.
sbholmsten burned 641.61 calories doing Running - 7 mph.
Many people consider running at 7.5 mph to be a moderate pace. 7.5... read more at The Daily Plate.
sbholmsten burned 49.20 calories doing Pilates.
Pilates is a system designed to strengthen muscles and increase... read more at The Daily Plate.
sbholmsten burned 297.56 calories doing Swimming - coaching.
Coaching competitive swimmers is an exciting way to mix the thrill... read more at The Daily Plate.
sbholmsten burned 147.60 calories doing Pilates.
Pilates is a system designed to strengthen muscles and increase... read more at The Daily Plate.
sbholmsten burned 199.58 calories doing Swimming - coaching.
Coaching competitive swimmers is an exciting way to mix the thrill... read more at The Daily Plate.
sbholmsten burned 26.40 calories doing Abs.
Training the abdominal muscles. Abdominals/ abs are paired parallel... read more at The Daily Plate.
sbholmsten burned 224.40 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.