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Sbraunwart
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Sbraunwart Profile
Location: Kentucky
What I do: HealthCare Administrator
Joined: April 11, 2010
Last signed in: May 18, 2012
About Me
Started the Livestrong program April 2010 weighing 306 pounds. I decided to take the 100 pound challenge and join the Jackson 100 group. lose 100 pounds in 1 years. I went from a sedentary life to an active life doing cardio 6 days a week 60 - 90 minutes each day. I feel I have regained my identity. to date Sept 7th 2010, I have lost 61 pounds.
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Sbraunwart's Activity Feed
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Sbraunwart burned 511.92 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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Sbraunwart burned 255.96 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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Sbraunwart burned 376.25 calories doing Bicycling - stationary, general.
Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.
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Sbraunwart burned 625.68 calories doing Walking (briskly).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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Sbraunwart burned 511.92 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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Sbraunwart burned 381.02 calories doing Bicycling - stationary, general.
Bicycling by using a stationary bike for general exercise and... read more at The Daily Plate.
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Sbraunwart burned 259.20 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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Sbraunwart burned 168.00 calories doing Bicycling, stationary: moderate, 150 watts.
Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.
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Sbraunwart burned 259.20 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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Sbraunwart burned 326.59 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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- Jackson's 100 pounds challenge (2,016)