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Name: Veronica
Joined: November 23, 2010
Last signed in: May 29, 2012
About Me
Time for a fresh start! My goal will be to reach 158 pounds by the first day of summer June 20, 2012. (borrowed from WxGirliz..love it!)
I will achieve this goal by:
1. Track my calories.
2. Drink 8 glasses of water a day.
3. Eat 1500 calories a day.
4. Exercise everyday (something).
5. Making healthy food choices.
Miles - traveling to Tampa - 66 miles.......
Jan 24/12 178 lbs
Jan 31/12 176 lbs miles logged: 2.4+3.5+1.2+3.5
Feb 7/12 176 still.....
Feb 14/12
Feb 21/12 175 getting more serious!!!
Feb 28/12 175 still......the more I exercise the less I lose?
miles logged: 2.0+2.0+1.8+2.0+3.1 (5k done in 47min on elliptical)
Goal : 164 looming - must loose 11 in 3 weeks! Thats 6%
Mar 06/12 173 !!
Mar 13/12 173
miles logged :3.2+1.5+2.0+3.2 (5k done in 45 minutes on elliptical)
Total miles: 31.4 half way to Tampa......
Mar 20/12 174 Did not make it but lost 4 pounds and getting healthier!
miles: 3.1+3.2+3.2
Mar 23/12 173 consistently! Yeah - hopefully this is my new level...
New challenge - 158 by first day of summer!
Mar 27/12 173 still...
elliptical - doing 5k consistently 3.4+3.2+3.4
Apr 03/12
Apr 10/12 did not exercise this week! 174
Apr 17/12 5k on Tuesday
Apr 24/12 173 2.3 miles, 2.3 miles
May 01/12
May 08/12 171
May 15/12
May 22/12 2 miles
May 29/12
Jun 05/12
Jun 12/12
Jun 19/12
Tomorrow is the first day of summer! If I have reached my goal of 158 lbs my reward will be ...
"Remind yourself that you are choosing to use the scale as a weight loss tool. It is NOT your judge, jury and executioner."
-author unknown
COLLAR BONES!!! SIZE 8 !!!
!40 lbs - the body I want!!!
I will achieve this goal by:
1. Track my calories.
2. Drink 8 glasses of water a day.
3. Eat 1500 calories a day.
4. Exercise everyday (something).
5. Making healthy food choices.
Miles - traveling to Tampa - 66 miles.......
Jan 24/12 178 lbs
Jan 31/12 176 lbs miles logged: 2.4+3.5+1.2+3.5
Feb 7/12 176 still.....
Feb 14/12
Feb 21/12 175 getting more serious!!!
Feb 28/12 175 still......the more I exercise the less I lose?
miles logged: 2.0+2.0+1.8+2.0+3.1 (5k done in 47min on elliptical)
Goal : 164 looming - must loose 11 in 3 weeks! Thats 6%
Mar 06/12 173 !!
Mar 13/12 173
miles logged :3.2+1.5+2.0+3.2 (5k done in 45 minutes on elliptical)
Total miles: 31.4 half way to Tampa......
Mar 20/12 174 Did not make it but lost 4 pounds and getting healthier!
miles: 3.1+3.2+3.2
Mar 23/12 173 consistently! Yeah - hopefully this is my new level...
New challenge - 158 by first day of summer!
Mar 27/12 173 still...
elliptical - doing 5k consistently 3.4+3.2+3.4
Apr 03/12
Apr 10/12 did not exercise this week! 174
Apr 17/12 5k on Tuesday
Apr 24/12 173 2.3 miles, 2.3 miles
May 01/12
May 08/12 171
May 15/12
May 22/12 2 miles
May 29/12
Jun 05/12
Jun 12/12
Jun 19/12
Tomorrow is the first day of summer! If I have reached my goal of 158 lbs my reward will be ...
"Remind yourself that you are choosing to use the scale as a weight loss tool. It is NOT your judge, jury and executioner."
-author unknown
COLLAR BONES!!! SIZE 8 !!!
!40 lbs - the body I want!!!
scrunchsocks's Activity Feed
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scrunchsocks burned 467.86 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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scrunchsocks has updated her profile
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scrunchsocks burned 620.51 calories doing Gardening - general.
General gardening activities may include lifting garden products... read more at The Daily Plate.
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scrunchsocks burned 307.80 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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scrunchsocks posted Extra calories? I got so excited! in the group Extra calories? I got so excited!
“I have to laugh - I went to my LiveStrong myplate and started to log calories, and noticed it was going to let me have 2000 calories today! (usually its 1500)....I got so excited - was I being rewarded for good behavior?? What could I eat worth 500 calories (YOU LADEIS KNOW WHAT I MEAN!!)...anyway, it was just that I hadn't logged in in a few days, it did not know it was me, and what my weight loss goals were.....once I realized this, the reality of 1500 calories set back in.....man, thats not many!!!! On a positive note: I went to the pool today with my daughter, and I put on some cover up shorts I usually wear (hide those thighs!!)... you know the kind that you can swim in, almost like boy trunks...anyway..they used to ride up my thighs because they (even though size 14) were too small...BUT NOT TODAY!!!  They fit right, and actually my thighs are so less jiggly I almost did not wear them (except I hadn't shaved in a while and the public would prefer that I did ;-) Anyone else in a bathing suit yet this Memorial Day weekend???” -
scrunchsocks posted Weigh In... in the group Weigh In...
“LW 171 CW 171 posted 5/7 water 5/7 exercised: 135 minutes.....obviously NOT ENOUGH! On the up side - I signed up for a 5k run on June 12 with my son. I always wanted to try it, and since I can go 4 miles on the eliiptical, I am hoping I can make it! Running is harder for me tough, all the pounding (I had knee surgery years ago) but I am determined to set this goal and keep it. Our town gym (National Training Center - we are lucky!) sponsors a 5k every month. I am hoping to keep doing them and watching my progress. BTW You can look for events like this in your town on www.imathlete.com - lots of local races etc. to get involved in!” -
scrunchsocks has updated her profile
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scrunchsocks posted Weigh In in the group Weigh In
“CSW 173 LW 172 CW 171 Yeah! At least its down!!! I didn't track much this week - but tried to make good choices. ITs getting harry with school winding up etc..... Hope everyone is having a good week!” -
scrunchsocks burned 578.66 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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scrunchsocks burned 103.42 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
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