scruz1

scruz1's Activity Feed

• scruz1 burned 100.15 calories doing Treadmill - level @ 3 mph.

  Walking at 3 mph on a treadmill rests in the middle of the moderate... read more at The Daily Plate.

• scruz1 burned 140.76 calories doing Walk: 3 mph (20 min/mi).

  This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.

• scruz1 burned 78.32 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• scruz1 burned 21.89 calories doing Jumping Jacks - vigorous.

  Jumping jacks completed at a vigorous pace can be a high... read more at The Daily Plate.

• scruz1 burned 21.89 calories doing Jumping Jacks - vigorous.

  Jumping jacks completed at a vigorous pace can be a high... read more at The Daily Plate.

• scruz1 burned 284.52 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• scruz1 burned 254.76 calories doing Walking (briskly).

  Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

• scruz1 burned 466.90 calories doing Jogging - in place.

  Jogging in place is a simple way to increase the heart rate and... read more at The Daily Plate.