scsmeat

scsmeat's Activity Feed

• scsmeat has made progress in his dare Track Food Daily

• scsmeat burned 96.77 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• scsmeat burned 204.12 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• scsmeat burned 432.00 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• scsmeat burned 220.75 calories doing Treadmill - 10% incline @ 3 mph.

  If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.

• scsmeat has made progress in his dare Track Food Daily

• scsmeat burned 377.99 calories doing Bicycling - 14-15.9 mph (vigorous).

  Bicycling at a pace of 14 - 15.9 mph is a vigorous speed that can... read more at The Daily Plate.

• scsmeat burned 120.96 calories doing Sit-ups - vigorous.

  One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.

• scsmeat burned 151.20 calories doing Treadmill - level @ 4 mph.

  At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.

• scsmeat has made progress in his dare Track Food Daily