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Name: steve
Location: hilton, ny
What I do: process tech
Joined: January 11, 2009
Last signed in: February 12, 2012
scsmeat has made progress in his dare Track Food Daily
scsmeat burned 96.77 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
scsmeat burned 204.12 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
scsmeat burned 432.00 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
scsmeat burned 220.75 calories doing Treadmill - 10% incline @ 3 mph.
If you enjoy walking and want to challenge yourself without having... read more at The Daily Plate.
scsmeat has made progress in his dare Track Food Daily
scsmeat burned 377.99 calories doing Bicycling - 14-15.9 mph (vigorous).
Bicycling at a pace of 14 - 15.9 mph is a vigorous speed that can... read more at The Daily Plate.
scsmeat burned 120.96 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
scsmeat burned 151.20 calories doing Treadmill - level @ 4 mph.
At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.
scsmeat has made progress in his dare Track Food Daily