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sddouglas66 Profile
Name: Sharon
Joined: June 12, 2008
Last signed in: October 15, 2011
About Me
If I had lost a pound for every diet book an exercise video I own, I would be rail thin. But after years of looking for a quick fix or a magic pill, I discovered what was the sure-fire weight loss secret: calories in, calories out. I watch what I put in my mouth, I try to journal everything and I exercise every day, even if it's just a 10 minute DVD.
Food Diary
Blog
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sddouglas66's Activity Feed
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sddouglas66 burned 72.15 calories doing Walk: 2 mph (30 min/mi).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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sddouglas66 burned 72.15 calories doing Walk: 2 mph (30 min/mi).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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sddouglas66 burned 138.83 calories doing Grocery shopping.
Grocery shopping can be fun -- especially when you remember that... read more at The Daily Plate.
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sddouglas66 burned 138.83 calories doing Grocery shopping.
Grocery shopping can be fun -- especially when you remember that... read more at The Daily Plate.
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sddouglas66 burned 102.84 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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sddouglas66 burned 102.84 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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sddouglas66 burned 102.84 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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sddouglas66 burned 102.84 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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sddouglas66 burned 102.84 calories doing Walk: 2.5 mph (24min/mi).
This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
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sddouglas66 burned 128.48 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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- 1000 Calorie Dieters (85)
- 30/60 (367)
- Getting Fit and Fabulous Over 40 (1,779)
- Two Week Challenge (46)
- Weekly Measurements Challenge: watch your body change! (413)