seanaflynn1

seanaflynn1's Activity Feed

• seanaflynn1 burned 444.77 calories doing Treadmill - level @ 6 mph.

  For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• seanaflynn1 burned 922.68 calories doing Elliptical trainer: general.

  An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• seanaflynn1 burned 559.20 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.