serenaB

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• Sauteed Green Beans with Almond Slivers
• jkjfkasjkasjkd
• Turkey Meatballs
• Banana Cream Pie
• Veggie Chili
• Smoothie
• Baked Yams
• Berry Smoothie
• Easy Sesame Pasta Salad
• Roasted Beets

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Name: Serena Burton

Location: Santa Monica

What I do: I'm on the product team at Demand Media

Joined: June 17, 2008

Last signed in: June 1, 2012

About Me

Hi everyone! My name is Serena. I'm originally from Maui, Hawaii and live in El Segundo, CA now with my husband and our 2 dogs. I love doing yoga, walking my dogs, riding my beach cruiser bike, snowboarding, and hanging out with friends and family. I have always been health conscious and love being outdoors.

I try to stay positive no matter what life throws at me.

I joined Equinox in Manhattan Beach last year, and it has changed my life. I now LOVE going to the gym and look forward to taking classes there. It doesn't hurt that there's a pool on the roof ;)

Calorie goal: 1,312

Consumed: 0

Burned: 0

Net calories: 0

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serenaB burned 283.20 calories doing Yoga.

Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.
serenaB burned 78.88 calories doing Walk: 3 mph (20 min/mi).

This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
serenaB burned 261.00 calories doing Power Yoga.

Power Yoga is fitness based and more vigorous than traditional... read more at The Daily Plate.
serenaB burned 9.28 calories doing Abs.

Training the abdominal muscles. Abdominals/ abs are paired parallel... read more at The Daily Plate.
serenaB burned 17.40 calories doing Lunges.

Lunges work all muscles of the legs; quads, hamstrings, and glutes.... read more at The Daily Plate.
serenaB burned 232.00 calories doing Running: 6 mph (10 min/mile).

Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
serenaB burned 78.93 calories doing Walking - 2.5 mph.

For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
serenaB burned 142.80 calories doing Walk: 3 mph (20 min/mi).

This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
serenaB burned 203.40 calories doing Power Yoga.

Power Yoga is fitness based and more vigorous than traditional... read more at The Daily Plate.
serenaB burned 212.40 calories doing P90X.

The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.