shannonc1115

shannonc1115's Activity Feed

• shannonc1115 burned 272.16 calories doing Frisbee - general.

  A classic Frisbee game involves constant movement, focus and... read more at The Daily Plate.

• shannonc1115 burned 139.10 calories doing Walking - under 2 mph (very slow, strolling).

  Walking is a fun and easy fitness activity that can be done by... read more at The Daily Plate.

• shannonc1115 burned 204.12 calories doing Frisbee - general.

  A classic Frisbee game involves constant movement, focus and... read more at The Daily Plate.

• shannonc1115 burned 210.60 calories doing Stretching: mild, hatha yoga.

  Stretching exercises such as mild hatha yoga can improve muscle... read more at The Daily Plate.

• shannonc1115 burned 702.16 calories doing Treadmill - level @ 5 mph.

  Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.

• shannonc1115 burned 702.16 calories doing Treadmill - level @ 5 mph.

  Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.

• shannonc1115 burned 122.47 calories doing 19th Century Dancing.

  Nineteenth century dancing was composed of three unique eras: The... read more at The Daily Plate.

• shannonc1115 burned 702.16 calories doing Treadmill - level @ 5 mph.

  Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.

• shannonc1115 burned 102.06 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• shannonc1115 burned 351.08 calories doing Treadmill - level @ 5 mph.

  Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.