See all shelltin's badges
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Name: Shelly Tindall
Location: sullivan
What I do: Shipping Coordinator
Joined: March 13, 2009
Last signed in: March 16, 2012
shelltin burned 90.72 calories doing Treadmill - level @ 2 mph.
If inclement conditions have you stuck inside, but you'd still like... read more at The Daily Plate.
shelltin burned 36.00 calories doing Squats.
Squats are a compound exercise to work the glutes, hips, quads and... read more at The Daily Plate.
shelltin burned 283.04 calories doing Treadmill - 10% incline @ 2 mph.
One way to dramatically increase your aerobic fitness level without... read more at The Daily Plate.
shelltin burned 158.76 calories doing Walking - 2 mph.
According to the American College of Sports Medicine, moderate... read more at The Daily Plate.
shelltin burned 159 calories doing around the block.
olive,george,alsen,heritage,walter, grand,service rd, home read about this route.
shelltin burned 9.73 calories doing Walking - 5 mph.
For many individuals, walking at a 5-mph pace can be very... read more at The Daily Plate.
shelltin burned 10 calories doing around the block.
olive,george,alsen,heritage,walter, grand,service rd, home read about this route.
shelltin burned 163.29 calories doing Walking - 2.5 mph.
For the average person, walking at 2.5 mph is a relatively slow... read more at The Daily Plate.
shelltin burned 163 calories doing around the block.
olive,george,alsen,heritage,walter, grand,service rd, home read about this route.
shelltin Just created a 1.22 mile Loop - around the block