See all shellysmith's badges
shellysmith
Badges
Photos
No photos uploaded yet.
Foods Added
- • Popeye Shake (chocolate Spinach)
- • Protein No Bake Cookies
- • Amber's Protein Bar
- • Chocolate Peanut Butter Protein Bar She-FIT
- • Lasagna Cupcakes no cottage cheese
- • Shelly's Low Fat Chicken Marsala
- • Reese's PB Protein Ice Cream
- • Shred Cookie
- • Protein Pancakes - Shelly
- • Protein Shake
See all foods added by shellysmith
Meals
- I haven't created any meals yet...
shellysmith Profile
Name: Shelly Smith
Location: Lincoln, NE
What I do: Marketing
Joined: January 21, 2008
Last signed in: May 31, 2012
About Me
My nickname is Smitty. And I'm currently enrolled in Farrell's eXtreme Body Shaping.
Food Diary
| Calorie goal: 1,738 | Consumed: 340 | Burned: 0 |
| Food Item | Servings | Cals |
| Popeye Shake (chocolate Spinach) | 1.00 | 170 |
| Quest Bar - Cinnamon Roll, Coconut Cashew, Lemon Cream Pie (1 bar/60 g) | 1.00 | 170 |
| Totals: | 340 | |
Blog
-
We're sorry but shellysmith has not posted any blogs yet.
shellysmith's Activity Feed
-
shellysmith burned 329.94 calories doing Weight lifting.
From Wikipedia: ... read more at The Daily Plate.
-
shellysmith burned 328.31 calories doing Running - 6.7 mph.
The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.
-
shellysmith burned 143.90 calories doing .
read more at The Daily Plate.
-
shellysmith burned 152.43 calories doing Running - 6.7 mph.
The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.
-
shellysmith burned 507.60 calories doing .
read more at The Daily Plate.
-
shellysmith burned 173.22 calories doing Running - 7.5 mph.
The ŇaverageÓ running pace for most recreational runners is 7.5... read more at The Daily Plate.
-
shellysmith burned 507.60 calories doing .
read more at The Daily Plate.
-
shellysmith burned 469.01 calories doing Running - 6.7 mph.
The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.
-
shellysmith burned 507.60 calories doing .
read more at The Daily Plate.
-
shellysmith burned 175.88 calories doing Running - 6.7 mph.
The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.
My Dares
Friends
hasn't added any friends yet.
Groups
- shellysmith hasn't favorited any Groups yet.