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Name: Sheila Poad
Joined: April 29, 2009
Last signed in: May 31, 2012
Food Diary
| Calorie goal: 1,442 | Consumed: 1,533 | Burned: 0 |
| Food Item | Servings | Cals |
| Thomas' Light English Muffin | 1.00 | 100 |
| Jif Creamy Peanut Butter | 1.00 | 190 |
| Concord grape jelly | 1.00 | 50 |
| Barilla Penne Pasta | 1.00 | 200 |
| Hunt's Tomato Sauce | 1.00 | 15 |
| Publix Provolone Cheese | 1.00 | 100 |
| Red Bell Pepper (large) | 1.00 | 51 |
| Publix Smoked Tavern Chicken Breast | 1.00 | 70 |
| Reggio's Chicago Style Pizza Pepperoni Pizza | 1.00 | 400 |
| Applebee's Side Salad (no Dressing) | 1.00 | 110 |
| Buttermilk Ranch dressing ( Great Value) | 0.50 | 55 |
| MillerCoors Miller Lite beer | 2.00 | 192 |
| Totals: | 1,533 | |
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