See all Shereenbean's badges
Shereenbean
Badges
Photos
Meals
- I haven't created any meals yet...
Shereenbean Profile
Location: Toronto Ontario, CAN
What I do: Student for life
Joined: January 19, 2011
Last signed in: March 19, 2012
About Me
I love fitness and health and all it encompasses, doing it, researching it, teaching it and sharing it.
However I love food as well, especially the sugary types.
I love being strong but have struggled in my life to appreciate the body that has come with strength.
I celebrated my 1st year wedding anniversary Feb 27 2011, but not celebrating the 10lbs I've gained since.
So my goal is to lose those 10lbs or close to it but most importantly to maintain REAL health and a good fitness level. To enjoy life actively and positively, helping others along the way through my stuggles and successes.
However I love food as well, especially the sugary types.
I love being strong but have struggled in my life to appreciate the body that has come with strength.
I celebrated my 1st year wedding anniversary Feb 27 2011, but not celebrating the 10lbs I've gained since.
So my goal is to lose those 10lbs or close to it but most importantly to maintain REAL health and a good fitness level. To enjoy life actively and positively, helping others along the way through my stuggles and successes.
Blog
-
We're sorry but Shereenbean has not posted any blogs yet.
Shereenbean's Activity Feed
-
Shereenbean burned 28.16 calories doing Stretching.
Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.
-
Shereenbean burned 90.11 calories doing Calisthenics - vigorous.
Calisthenics performed at a vigorous pace are ideal for... read more at The Daily Plate.
-
Shereenbean burned 259.08 calories doing Running - 7 mph.
Many people consider running at 7.5 mph to be a moderate pace. 7.5... read more at The Daily Plate.
-
Shereenbean burned 259 calories doing Short Run.
combine with plyometric workout post run. read about this route.
-
Shereenbean burned 259 calories doing Short Run.
combine with plyometric workout post run. read about this route.
-
Shereenbean Just created a 2.38 mile Loop - Short Run
-
Shereenbean burned 63.08 calories doing Sit-ups - vigorous.
One of the keys to proper posture, freedom from back pain and... read more at The Daily Plate.
-
Shereenbean burned 458.45 calories doing Running - 6.7 mph.
The faster you run, the more energy you consume and, theoretically,... read more at The Daily Plate.
-
Shereenbean burned 458 calories doing Sandy Beach by the Lake.
4miler mostly ash-fault/bike path and dirt (along the road) read about this route.
-
Shereenbean burned 458 calories doing Sandy Beach by the Lake.
4miler mostly ash-fault/bike path and dirt (along the road) read about this route.
My Dares
Friends
- See all of Shereenbean's friends
- Find other friends
Groups
- Sprint Triathlon (88)
- Those 10 pesky pounds (860)