shunderson

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Joined: November 19, 2010

Last signed in: March 25, 2012

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shunderson burned 216.59 calories doing Walking - 2 mph.

According to the American College of Sports Medicine, moderate... read more at The Daily Plate.
shunderson burned 559.67 calories doing Walking - 3.5 mph.

Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
shunderson burned 667.44 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
shunderson burned 556.20 calories doing Walk: 2.5 mph (24min/mi).

This activity refers specifically to walking a 24-minute mile. ... read more at The Daily Plate.
shunderson burned 301.91 calories doing Treadmill - level @ 3 mph.

Walking at 3 mph on a treadmill rests in the middle of the moderate... read more at The Daily Plate.
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shunderson burned 824.40 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
shunderson burned 824.40 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
shunderson burned 319.70 calories doing Walk: 2 mph (30 min/mi).

Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.

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