slammert

slammert's Activity Feed

• slammert burned 1.00 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• slammert burned 1.00 calories doing Canoeing - 4-5.9 mph (moderate).

  Canoeing at a pace of 4 - 5.9 mph is a moderate pace that involves... read more at The Daily Plate.

• slammert burned 527.07 calories doing Canoeing - 4-5.9 mph (moderate).

  Canoeing at a pace of 4 - 5.9 mph is a moderate pace that involves... read more at The Daily Plate.

• slammert burned 996.00 calories doing Running: 6 mph (10 min/mile).

  From Wikipedia: Running... read more at The Daily Plate.

• slammert burned 498.00 calories doing Running: 6 mph (10 min/mile).

  From Wikipedia: Running... read more at The Daily Plate.

• slammert burned 747.00 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• slammert burned 256.01 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• slammert burned 904.70 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• slammert burned 507.96 calories doing Running: 5.2 mph (11.5 min/mile).

  Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.

• slammert burned 150.59 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.