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Name: Steve Lammert
Location: Bangor, ME
What I do: Research Scientist
Joined: June 10, 2010
Last signed in: October 10, 2011
slammert burned 1.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
slammert burned 1.00 calories doing Canoeing - 4-5.9 mph (moderate).
Canoeing at a pace of 4 - 5.9 mph is a moderate pace that involves... read more at The Daily Plate.
slammert burned 527.07 calories doing Canoeing - 4-5.9 mph (moderate).
Canoeing at a pace of 4 - 5.9 mph is a moderate pace that involves... read more at The Daily Plate.
slammert burned 996.00 calories doing Running: 6 mph (10 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
slammert burned 498.00 calories doing Running: 6 mph (10 min/mile).
From Wikipedia: Running... read more at The Daily Plate.
slammert burned 747.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
slammert burned 256.01 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
slammert burned 904.70 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
slammert burned 507.96 calories doing Running: 5.2 mph (11.5 min/mile).
Running at pace of 5.2 mph or completing a 11.5 minute mile is a... read more at The Daily Plate.
slammert burned 150.59 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.