spirit1

spirit1's Activity Feed

• spirit1 burned 800.14 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• spirit1 burned 428.64 calories doing Aerobics - low impact.

  Low impact aerobics routines are most appropriate for those who... read more at The Daily Plate.

• spirit1 burned 685.83 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• spirit1 burned 604.80 calories doing Circuit training: w/some aerobic, minimal rest.

  Circuit training is a type of interval training in which strength... read more at The Daily Plate.

• spirit1 burned 342.92 calories doing Horseback Riding - general.

  General horseback riding activities may involve mounting and... read more at The Daily Plate.

• spirit1 burned 321.48 calories doing Aerobics - low impact.

  Low impact aerobics routines are most appropriate for those who... read more at The Daily Plate.

• spirit1 burned 725.76 calories doing Horseback riding.

  Horseback riding exercises may involve mounting and dismounting a... read more at The Daily Plate.

• spirit1 burned 453.60 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.

• spirit1 burned 453.60 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.

• spirit1 burned 453.60 calories doing Yoga.

  Yoga exercises can help improve strength and flexibility, reduce... read more at The Daily Plate.