spwhalen

spwhalen's Activity Feed

• spwhalen burned 881.78 calories doing Chopping Wood - around home.

  Chopping wood for the home is an high-intensity total body workout,... read more at The Daily Plate.

• spwhalen burned 500.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• spwhalen burned 83.18 calories doing Lawn Care - mowing, pushing power mower.

  Lawn care activities that involve pushing a power mower is a mild... read more at The Daily Plate.

• spwhalen burned 166.36 calories doing Canoeing - 2-3.9 mph (light).

  Canoeing is the activity of paddling a canoe for the purpose of... read more at The Daily Plate.

• spwhalen burned 92.42 calories doing Walking - 2 mph.

  According to the American College of Sports Medicine, moderate... read more at The Daily Plate.

• spwhalen burned 1.00 calories doing Canoeing/Kayaking.

  Canoeing and kayaking activities are both recreational sports, but... read more at The Daily Plate.

• spwhalen burned 184.84 calories doing Carrying - wood or lumber.

  Carrying wood or lumber from a storage center, warehouse or even... read more at The Daily Plate.

• spwhalen burned 1.00 calories doing Hiking - climbing hills, 21-42 lb load.

  Climbing hills while carrying a 21-42 lb. load requires both upper... read more at The Daily Plate.

• spwhalen burned 831.78 calories doing Hiking - climbing hills, 10-20 lb load.

  Climbing hills while carrying a 10- to 20-lb. load engages both... read more at The Daily Plate.

• spwhalen burned 899.76 calories doing Hiking.

  Wikipedia Hiking is a... read more at The Daily Plate.