st33lrain155

st33lrain155's Activity Feed

• st33lrain155 burned 595.20 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• st33lrain155 burned 744.00 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• st33lrain155 burned 548.39 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• st33lrain155 burned 274.20 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• st33lrain155 burned 725.40 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• st33lrain155 burned 304.00 calories doing Running: 5 mph (12 min/mile).

  Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.

• st33lrain155 burned 684.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).

  Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.

• st33lrain155 burned 318.08 calories doing .

  read more at The Daily Plate.

• st33lrain155 burned 170.55 calories doing .

  read more at The Daily Plate.

• st33lrain155 burned 145.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.