See all st33lrain155's badges
See all st33lrain155's badges
Name: Marcus Aurelius
What I do: Shut the up and train
Joined: February 25, 2011
Last signed in: May 23, 2012
st33lrain155 burned 595.20 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
st33lrain155 burned 744.00 calories doing Running: 6 mph (10 min/mile).
Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
st33lrain155 burned 548.39 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
st33lrain155 burned 274.20 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
st33lrain155 burned 725.40 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
st33lrain155 burned 304.00 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
st33lrain155 burned 684.00 calories doing Weight lifting: vigorous (free weights, nautilus, universal).
Weight lifting activities at a vigorous level may involve heavy... read more at The Daily Plate.
st33lrain155 burned 318.08 calories doing .
read more at The Daily Plate.
st33lrain155 burned 170.55 calories doing .
read more at The Daily Plate.
st33lrain155 burned 145.00 calories doing Other (Manual).
Note: This is a special "holder"... read more at The Daily Plate.