stephnora

stephnora's Activity Feed

• stephnora burned 285.76 calories doing Cross-country - running.

  Cross country running is a sport that involves teams of runners who... read more at The Daily Plate.

• stephnora burned 420.00 calories doing Jogging.

  Jogging is an aerobic activity that helps increase the heart rate... read more at The Daily Plate.

• stephnora burned 420.00 calories doing Jogging.

  Jogging is an aerobic activity that helps increase the heart rate... read more at The Daily Plate.

• stephnora burned 254.01 calories doing Running - 5 mph.

  Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.

• stephnora burned 148.03 calories doing Running - 8 mph.

  For runners who can maintain an 8-mph pace, recreational foot races... read more at The Daily Plate.

• stephnora burned 333.90 calories doing Cross Fit.

  CrossFit is a strength and conditioning Fitness routine that... read more at The Daily Plate.

• stephnora burned 481.60 calories doing Aerobics, step: 6" - 8" step.

  Step aerobics exercises using a 6" or 8" platform challenge several... read more at The Daily Plate.

• stephnora burned 424.56 calories doing Aerobics - general.

  General aerobics exercises are designed to increase the heart rate,... read more at The Daily Plate.

• stephnora burned 343.44 calories doing Cross Fit.

  CrossFit is a strength and conditioning Fitness routine that... read more at The Daily Plate.

• stephnora burned 400.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.