steppie

steppie's Activity Feed

• steppie burned 397.15 calories doing Dancing: fast, ballet, twist.

  Dance generally refers to movement used as a form of expression,... read more at The Daily Plate.

• steppie burned 215.75 calories doing Yard: applying seed or fertilizer, walking.

  Yard work burns calories while you do it! read more at The Daily Plate.

• steppie burned 38.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• steppie burned 178.18 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.

  United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.

• steppie has made progress in her dare Tone legs

• steppie burned 33.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• steppie has made progress in her dare Do 100 push-ups before 2012

• steppie burned 36.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• steppie has made progress in her dare Tone legs

• steppie posted It's been 8 weeks since the start of my VLC diet in the group It's been 8 weeks since the start of my VLC diet
  “and I'm pleased to tally up 13.7 pounds lost (YAY!) That's about an inch from my belly (at navel) and 2" from my waist (smallest circumference). The capris that last year had to be buttoned with the inside fly button before I dared hook the hooks? They are ROOMY now, I tell you. A friend at work yesterday told me she's noticed how I'm slimming down. I started at 153.5 and am aiming for 120, so I still have a way to go, but I'm in the (very high) 130s now, which I haven't seen for... oh, five years or more? Just three and a half pounds until I officially have a Not Overweight BMI. I'm psyched!   I've just recently started two exercise challenges, 100 Pushups and Tone Legs (which is really 200 squats). I really hate gyms, so even bodyweight work is progress for me.   Anyhow, just wanted to brag a little. heheheh chuckling all the way home”