suebfredricks

suebfredricks's Activity Feed

• suebfredricks burned 525.00 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• suebfredricks burned 500.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.

• suebfredricks burned 596.93 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• suebfredricks burned 596.93 calories doing Treadmill - 15% incline @ 3 mph.

  If you're comfortable walking indoors at a 3-mph pace but would... read more at The Daily Plate.

• suebfredricks burned 319.20 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• suebfredricks burned 241.31 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• suebfredricks burned 476.27 calories doing Walking - 4 mph.

  For most healthy individuals, walking at a 4-mph pace is a good way... read more at The Daily Plate.

• suebfredricks burned 241.31 calories doing Walking - 3.5 mph.

  Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.

• suebfredricks burned 345.80 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• suebfredricks burned 400.00 calories doing Other (Manual).

  Note: This is a special "holder"... read more at The Daily Plate.