sumayasaahir

sumayasaahir's Activity Feed

• sumayasaahir burned 253.80 calories doing P90X.

  The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.

• sumayasaahir burned 117.88 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• sumayasaahir burned 79.95 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• sumayasaahir burned 353.63 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• sumayasaahir burned 95.93 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• sumayasaahir burned 228.76 calories doing Walk: 3.5 mph (17 min/mi).

  This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.

• sumayasaahir burned 301.00 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• sumayasaahir burned 284.00 calories doing Walk: 4 mph (15 min/mi).

  This activity refers specifically to walking a 15-minute mile. ... read more at The Daily Plate.

• sumayasaahir burned 72.46 calories doing Dancing - general.

  All forms of dancing can be an aerobic workout, and each type of... read more at The Daily Plate.

• sumayasaahir burned 198.67 calories doing Belly Dancing.

  Belly dancing is a popular dance form from the Middle East, and... read more at The Daily Plate.