sunshinedancerr

Rookie Member

Rookie Food Tracker

Novice Fitness Tracker

See all sunshinedancerr's badges

Location: Hermiston, OR

Joined: March 28, 2009

Last signed in: February 11, 2012

About Me

Starting Weight: 225lbs
Starting Body Fat: 40%
Starting Measurements: 46-39-46.5

Goal Weight: 110lbs
Goal Body Fat: 15%
Goal Measurements: 32-25-32

Current Weight:

-Milestones-
Weight:
[] 220
[] 215
[] 210
[] 205
[] 200
[] 195
[] 190
[] 185
[] 180
[] 175
[] 170
[] 165
[] 160
[] 155
[] 150
[] 145
[] 140
[] 135
[] 130
[] 125
[] 120
[] 115
[] 110

Body Fat:
[] 35%
[] 30%
[] 25%
[] 20%
[] 15%

sunshinedancerr burned 267.32 calories doing Circuit Training - general, minimal rest.

Circuit training is a form of interval training that involves... read more at The Daily Plate.
sunshinedancerr has made progress in her dare Lose weight
sunshinedancerr is now friends with Asterie
sunshinedancerr is now friends with Asterie
sunshinedancerr is now friends with brittonmsmith
sunshinedancerr burned 96.96 calories doing Walking - 3.5 mph.

Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
sunshinedancerr burned 972.00 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
sunshinedancerr burned 810.00 calories doing P90X.

The P90X workout is an extreme 90 day fitness program developed by... read more at The Daily Plate.
sunshinedancerr has made progress in her dare Lose weight
sunshinedancerr has made progress in her dare Lose weight

See all of sunshinedancerr's friends
Find other friends

sunshinedancerr hasn't favorited any Groups yet.