sunshinetri79

sunshinetri79's Activity Feed

• sunshinetri79 burned 2.00 calories doing Bicycling: 16-19 mph, not drafting.

  Bicycling at a pace of 16-19 mph, not drafting, requires superior... read more at The Daily Plate.

• sunshinetri79 burned 469.01 calories doing Bicycling - 14-15.9 mph (vigorous).

  Bicycling at a pace of 14 - 15.9 mph is a vigorous speed that can... read more at The Daily Plate.

• sunshinetri79 burned 482.98 calories doing Running - 7 mph.

  Many people consider running at 7.5 mph to be a moderate pace. 7.5... read more at The Daily Plate.

• sunshinetri79 burned 286.15 calories doing Bicycling - stationary, light.

  Bicycling activities that take place on a stationary bike at a... read more at The Daily Plate.

• sunshinetri79 burned 424.39 calories doing Running: 6 mph (10 min/mile).

  Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.

• sunshinetri79 burned 681.32 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• sunshinetri79 burned 466.83 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• sunshinetri79 burned 137.64 calories doing Weight lifting: light (free weights, nautilus, universal).

  Weight lifting activities that involve light free weights, a... read more at The Daily Plate.

• sunshinetri79 burned 555.15 calories doing Running: 6.7 mph (9 min/mile).

  Running at a pace of 6.7 mph or 9 minutes per mile is a goal for... read more at The Daily Plate.

• sunshinetri79 burned 160.58 calories doing Bicycling, stationary: moderate, 150 watts.

  Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.