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Name: becky pierson
Location: California
What I do: safety administrator
Joined: April 28, 2010
Last signed in: January 9, 2012
surfsandbec burned 158.40 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
surfsandbec burned 261.95 calories doing Swimming - freestyle, moderate.
Moderate freestyle swimming (also called the crawl) is probably the... read more at The Daily Plate.
surfsandbec burned 198.00 calories doing Aerobics: water.
From
surfsandbec burned 339.29 calories doing Running - general.
Endurance running is one of the easiest ways to maintain and... read more at The Daily Plate.
surfsandbec burned 666.10 calories doing Bicycling - 10-11.9 mph (light).
Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
surfsandbec burned 264.00 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
surfsandbec burned 374.21 calories doing Swimming - freestyle, vigorous.
Once you've graduated from leisure swimming to a more vigorous... read more at The Daily Plate.
surfsandbec burned 658.62 calories doing Running - general.
Endurance running is one of the easiest ways to maintain and... read more at The Daily Plate.
surfsandbec burned 1.00 calories doing Bicycling - 10-11.9 mph (light).
Bicycling at a pace of 10 to 11.9 mph at a light pace is one way to... read more at The Daily Plate.
surfsandbec burned 108.90 calories doing Walking, with the dog.
Walking with your dog, puppy, or other pet is a great and relaxing... read more at The Daily Plate.