swissgirl

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Name: Irene

Location: Ontario

Joined: February 20, 2007

Last signed in: May 28, 2012

About Me

When I turned forty I realized that it was time to change some things in my life. Healthy eating had never been a life style for me, but when my mother passed away from cancer I seriously questioned my eating habits. I started to eat less fatty foods, more whole grains, lots of fruits and vegetables! I decided to try to work out to loose some weight as well. Since then I have found a new passion: running! I also like biking and rollerblading. After loosing over 40 lbs I feel better than ever! My goal for this year is a half marathon and some smaller races.

Calorie goal: 1,489

Consumed: 805

Burned: 372

Net calories: 433

Food Item	Servings	Cals
Banana, avg size	1.00	108
General Mills Oatmeal Crisp Almond Cereal	1.00	220
Skim Milk	0.50	40
Publix Mozzarella	2.00	160
Asparagus	1.50	41
Cucumber	2.00	16
Marbled Rye Bread	2.00	160
Stonewall Kitchen Apricot Jam	2.00	60
Fitness	Minutes	Calories Burned
Other (Manual)	30.0	-372.0
Totals:		433

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swissgirl burned 372.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 344.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 246.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 359.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 449.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 403.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 447.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 227.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 282.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
swissgirl burned 355.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.