swissgirl Profile


Name: Irene

Location: Ontario

Joined: February 20, 2007

Last signed in: February 13, 2012

About Me
When I turned forty I realized that it was time to change some things in my life. Healthy eating had never been a life style for me, but when my mother passed away from cancer I seriously questioned my eating habits. I started to eat less fatty foods, more whole grains, lots of fruits and vegetables! I decided to try to work out to loose some weight as well. Since then I have found a new passion: running! I also like biking and rollerblading. After loosing over 40 lbs I feel better than ever! My goal for this year is a half marathon and some smaller races.

Food Diary

Calorie goal: 1,489 Consumed: 145 Burned: 333
Net calories: -188
Food Item Servings Cals
Quaker Lower Sugar Apples And Cinnamon Oatmeal 1.00 110
Dole Raspberries 0.50 35
Fitness Minutes Calories Burned
Other (Manual) 37.0 -333.0
Totals:  -188

Blog

    We're sorry but swissgirl has not posted any blogs yet.

swissgirl's Activity Feed

 

My Dares

Friends

  • See all of swissgirl's friends
  • Find other friends

Groups

  • Canadians! (134)
  • Did you exercise today? (5,947)
  • Experienced Runners Forum (267)
  • Feminine Body Builders (640)
  • Free & Practical Exercise Advice (3,986)
  • Maintaining Your Weight (140)
  • Pedal Pedal Pedal !!!!! (256)
  • Run for your life! (3,641)