| Login | Register
LIVESTRONG.COM Blog: 10 Mistakes People Make in the Gym with DietTribe's Jessie Pavelka
  • Food & Fitness
  • Members

swissgirl

swissgirl Profile


Name: Irene

Location: Ontario

Joined: February 20, 2007

Last signed in: November 17, 2009

About Me
When I turned forty I realized that it was time to change some things in my life. Healthy eating had never been a life style for me, but when my mother passed away from cancer I seriously questioned my eating habits. I started to eat less fatty foods, more whole grains, lots of fruits and vegetables! I decided to try to work out to loose some weight as well. Since then I have found a new passion: running! I also like biking and rollerblading. After loosing over 40 lbs I feel better than ever! My goal for this year is a half marathon and some smaller races.

Food Diary

Calorie goal: 1,441 Consumed: 0 Burned: 0
Net calories: 0

Blog

    We're sorry but swissgirl has not posted any blogs yet.

swissgirl's Activity Feed

swissgirl tracked Sweet Potato using The Daily Plate

Calories: 130.00     Fat: 0g

swissgirl tracked Miniature Tootsie Rolls using The Daily Plate

Calories: 140.00     Fat: 3g

swissgirl tracked Source Yogourt using The Daily Plate

Calories: 35.00     Fat: 0g

swissgirl tracked Hershey's Miniture Cookies And Cream Bar using The Daily Plate

Calories: 210.00     Fat: 11g

swissgirl tracked Beefsteak Vine Ripe Tomato using The Daily Plate

Calories: 21.00     Fat: 0.3g

swissgirl tracked Crispy Baguettes Sesame & Garlic using The Daily Plate

Calories: 130.00     Fat: 5

swissgirl tracked English Cucumber using The Daily Plate

Calories: 9.00     Fat: 0.1g

swissgirl tracked Honey Roasted Peanuts using The Daily Plate

Calories: 300.00     Fat: 23g

swissgirl tracked Pepperettes Slims using The Daily Plate

Calories: 50.00     Fat: 2g

swissgirl tracked Pops using The Daily Plate

Calories: 60.00     Fat: 0g

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

Find us on the web, receive emails and use our mobile app to keep you motivated.

Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.