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Sylmoe1
Sylmoe1 Profile
What I do: secretary
Joined: March 2, 2010
Last signed in: February 6, 2012
About Me
I'm determined to lose 50+ pounds. Recently I attended a function where a man had acquired diabetes. This man looked reasonably fit, handsome but a little over weight. He was in his 60's. He said he woke up one morning and his vision was blurred. He was bleeding from his eye! He had been struggling with diabetes. I thought this is something I do not want. I'm not in the diabetic category yet but have been warned by physicians that if I don't lose weight I could become one. NOt FOR ME!! So I determined in my heart to really lose this weight. I will do it this time. I'm motivated and tired of being morbidly obese. I can do all things through Christ who strengthens me. He will deliver me from my obessesion and love affair with food.
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Sylmoe1's Activity Feed
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Sylmoe1 burned 119.75 calories doing Walking - 3 mph.
Walking at almost any speed and duration will lead to positive... read more at The Daily Plate.
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Sylmoe1 burned 93.99 calories doing Walk: 2 mph (30 min/mi).
Walking is a leisure activity that helps burn calories, too! Brisk... read more at The Daily Plate.
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Sylmoe1 burned 163.88 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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Sylmoe1 burned 191.30 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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Sylmoe1 burned 163.88 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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Sylmoe1 burned 163.97 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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Sylmoe1 burned 122.91 calories doing Walk: 3 mph (20 min/mi).
This activity refers specifically to walking a 20-minute mile. ... read more at The Daily Plate.
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Sylmoe1 burned 819.87 calories doing Tae Bo - vigorous.
The physical concepts of tae kwon do and American boxing were... read more at The Daily Plate.
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Sylmoe1 burned 819.87 calories doing Tae Bo - vigorous.
The physical concepts of tae kwon do and American boxing were... read more at The Daily Plate.
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Sylmoe1 burned 325.35 calories doing Weight lifting: light (free weights, nautilus, universal).
Weight lifting activities that involve light free weights, a... read more at The Daily Plate.
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