tabithaalise

See all tabithaalise's badges

No photos uploaded yet.

tabithaalise's Photos

See all foods added by tabithaalise

How to Lose Weight While Marathon Training

I haven't created any meals yet...

Name: Tabitha Smith

Location: Wisconsin

What I do: Bartender

Joined: January 12, 2011

Last signed in: May 30, 2012

About Me

I have finally realized that I have to learn to change how I eat, forever, for my own longevity.

Calorie goal: 1,849

Consumed: 0

Burned: 0

Net calories: 0

Go to tabithaalise's diary »

We're sorry but tabithaalise has not posted any blogs yet.

tabithaalise burned 136.68 calories doing Circuit Training - general, minimal rest.

Circuit training is a form of interval training that involves... read more at The Daily Plate.
tabithaalise burned 244.08 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
tabithaalise burned 230.52 calories doing Stair climbing.

Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.
tabithaalise burned 678.00 calories doing Running: 6 mph (10 min/mile).

Running at a pace of 6 mph or 10 minutes per mile is the standard... read more at The Daily Plate.
tabithaalise burned 205.02 calories doing Weight Lifting - free weights or machine, vigorous.

Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
tabithaalise burned 488.16 calories doing Elliptical trainer: general.

An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
tabithaalise burned 512.56 calories doing Running - 6 mph.

Running at 6 miles per hour is equivalent to running a mile in 10... read more at The Daily Plate.
tabithaalise burned 359.34 calories doing Spinning®.

From Wikipedia: Indoor... read more at The Daily Plate.
tabithaalise burned 300.70 calories doing Circuit Training - general, minimal rest.

Circuit training is a form of interval training that involves... read more at The Daily Plate.
tabithaalise burned 351.96 calories doing Treadmill - 5% incline @ 5 mph.

Walking on a treadmill at 5 mph is a 12 minute per mile pace, well... read more at The Daily Plate.