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tampazephyr

tampazephyr Profile


Name: David

Location: Tampa, FL

What I do: Teacher

Joined: April 6, 2008

Last signed in: June 20, 2009

Food Diary

Calorie goal: 2,459 Consumed: 0 Burned: 0
Net calories: 0

Blog

    We're sorry but tampazephyr has not posted any blogs yet.

tampazephyr's Activity Feed

tampazephyr tracked Classic Hummus using The Daily Plate

Calories: 70.00     Fat: 6g

tampazephyr tracked Multigrain Crackers using The Daily Plate

Calories: 140.00     Fat: 5g

tampazephyr tracked Sensible Portions Pita Bites using The Daily Plate

Calories: 120.00     Fat: 3.5g

tampazephyr tracked Light Protein Bar, Chocolate Peanut Caramel using The Daily Plate

Calories: 170.00     Fat: 6g

tampazephyr tracked 0% Yogurt using The Daily Plate

Calories: 120.00     Fat: 0g

tampazephyr tracked Banana, medium using The Daily Plate

Calories: 105.00     Fat: 0g

tampazephyr tracked Blueberries, Raw using The Daily Plate

Calories: 84.00     Fat: 0g

tampazephyr tracked Fresh Blackberries using The Daily Plate

Calories: 70.00     Fat: .5g

tampazephyr tracked All Whites using The Daily Plate

Calories: 30.00     Fat: 0g

tampazephyr tracked Raspberries, Fresh using The Daily Plate

Calories: 60.00     Fat: 1g

Tools

The Daily Plate

Track your daily calories. See how many calories you burn and consume.

Body Mass Index

BMI is a measurement of body fat based on height and weight.

LIVESTRONG Loops

Map your local running, cycling, walking and hiking routes and track your calorie burn.

Stay Motivated

Find us on the web, receive emails and use our mobile app to keep you motivated.

Symptom Checker

This tool will help you to decide whether to treat at home or see a doctor.