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tanyafafard Profile
Name: Tanya Pena
Location: Mountain View, CA
Joined: November 1, 2010
Last signed in: May 26, 2012
About Me
I am a stay at home mom to a four and a half year old sweet sweet girl. I have been married for five years and before I was married I worked out all the time,but, since I have gained about 35-40 pounds. I've been struggling to get the weight off for years and nothing. I am an emotional eater and so when life gets stressful I eat. Needless to say my life is very stressful. I love dancing the outdoors, theater, fashion, my family is everything and I'm happy I've started livestrong.com I've lost 5.5 lbs so far..(at least that's what the scale at the gym said this evening.:) yay!!
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tanyafafard's Activity Feed
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tanyafafard burned 608.61 calories doing Running - 7.5 mph.
The ŇaverageÓ running pace for most recreational runners is 7.5... read more at The Daily Plate.
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tanyafafard burned 450.61 calories doing Running - 8 mph.
For runners who can maintain an 8-mph pace, recreational foot races... read more at The Daily Plate.
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tanyafafard burned 75.74 calories doing Calisthenics - light or moderate.
Calisthenics performed at a light to moderate pace involve... read more at The Daily Plate.
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tanyafafard burned 343.49 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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tanyafafard burned 309.14 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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tanyafafard burned 137.40 calories doing Running: 5 mph (12 min/mile).
Running at a pace of 5-12 mph or a 12-minute mile is a slow to... read more at The Daily Plate.
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tanyafafard burned 48.69 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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tanyafafard burned 618.28 calories doing Elliptical trainer: general.
An elliptical trainer (also cross trainer) is a stationary exercise... read more at The Daily Plate.
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tanyafafard burned 326.31 calories doing Walk: 3.5 mph (17 min/mi).
This activity refers specifically to walking a 17-minute mile. ... read more at The Daily Plate.
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tanyafafard burned 171.74 calories doing Calisthenics: vigorous, jumping, push-ups, sit-ups.
United States calisthenics is a type of exercise consisting of a... read more at The Daily Plate.
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