Tcalz

I quit smoking on 5/1/08, and am ready for a change and a challenge! I have always admired Lance, and feel some online info will help me achieve some goals. I spend most days communicating with many people, and the computer is an important part of my job and life - so checking in and reporting my progress feels like a natural thing to do.

The tools that are on this site are a great help to me to follow my progress through my ordeal of quiting. I am eating more and gaining weight, even though I am working out more than usual. Smoking kept the weight off, so I have to find the balance point of eating, working out, working, family, etc.

I am open to communicating with all.

I lost my Dad to lung cancer in '03 and have struggled with my smoking habit for many years. Finally quiting is the best thing I have done for myself in decades. Unfortunately, I have gained 20 pounds!!