tfullington74

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• Seasations Mediterranean Tomato & Basil
• Chicken Mcgrill Without Mayo
• Buddah's Feast Lunch Bowl (steamed)
• Organic Apple Sauce
• Protein Shake

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Name: Trish

Location: Florida

Joined: July 18, 2008

Last signed in: January 25, 2011

About Me

I'm a stay at home mommy blessed with a beautiful little boy and married to my college sweetheart and best friend. I'm 5'6" and 150 pounds. My goal is to reach around 130 pounds healthily...without starvation and deprivation. My highest weight was 185 pounds after having my son. It's been a long, hard haul to get to where I am today...and although healthy eating and exercise has become a way of living...everyday is still a challenge. I'm excited that I've found this website. I think it will help to keep me motivated and accountable.
HIGHEST WEIGHT: 185lbs
CURRENT WEIGHT: 150lbs (20 pounds to go!)
GOAL WEIGHT: 130lbs

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tfullington74 burned 426.72 calories doing Running: 5 mph (12 min/mile).

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tfullington74 burned 137.90 calories doing Weight lifting.

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tfullington74 burned 404.99 calories doing Treadmill - level @ 6 mph.

For most individuals, walking at 6 mph represents a slow run. At... read more at The Daily Plate.
tfullington74 burned 150.37 calories doing Hatha Yoga.

Hatha yoga is quickly becoming a popular form of exercise for all... read more at The Daily Plate.
tfullington74 burned 500.00 calories doing Other (Manual).

Note: This is a special "holder"... read more at The Daily Plate.
tfullington74 burned 632.20 calories doing Treadmill - level @ 5 mph.

Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.
tfullington74 burned 689.68 calories doing Treadmill - level @ 5 mph.

Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.
tfullington74 burned 954.72 calories doing Running: 5.2 mph (11.5 min/mile).

From Wikipedia: Running... read more at The Daily Plate.
tfullington74 burned 300.73 calories doing Running - 5.2 mph.

Running is one of the easiest ways to improve your fitness level... read more at The Daily Plate.
tfullington74 burned 267.32 calories doing Running - 5 mph.

Running at 5 mph (miles per hour) is considered a moderate pace.... read more at The Daily Plate.