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Thanh577
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Thanh577 Profile
Name: Not Provided
Joined: May 23, 2008
Last signed in: January 1, 2012
About Me
I've always wanted the model's body. I'm 5'7, started at 190. for my height that's a lot. I'm am now at 142lbs, 6% body fat. I'm happy with that, but i would like to get to 3% bf by the end of summer. If you have any ?, just ask, i'll be more then happy to give tips
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Thanh577 has updated his avatar
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Thanh577 burned 326.59 calories doing Weight Lifting - free weights or machine, moderate.
Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.
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Thanh577 has updated his avatar
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Thanh577 has updated his avatar
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Thanh577 burned 224.53 calories doing Weight Lifting - free weights or machine, vigorous.
Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.
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