thartman

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• Chocolate Oatmeal Protein Cookie
• Oatmeal Crumble
• M&m's Pretzel Chocolate Candies
• Jambalya
• Chicken Parmesan
• Chicken Chili
• Sugar Spice Cookies (braune Lebkuchen)
• Spice Cookies (lebkuchen)
• Filberts (hazelnuts)
• 78% Cacao Extra Dark Chocolate

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Name: Tom Hartman

Location: Kirland

What I do: As little as possible and only do that grudgingly.

Joined: November 26, 2008

Last signed in: May 25, 2012

About Me

I'm a former Army Grunt, Huey Helicopter crew chief / door gunner, Nuclear, Biological & Chemical Warfare specialist, a tactics instructor who taught Anti-Armor ambushes, and Military Operations on Urbanized Terrain (MOUT) at the United States Army Infantry School. Or maybe I'm a struggling author because I have written articles, contributed to books and maintain an extensive blog at www.symbioticpublishing.com. I've been told I'm really good at firing people by our Human Resources department (you'd think they would know) so maybe I'm a hatchet man. I have been a licensed California driving instructor, worked as a legal clerk, been a new car salesman, machine gunner, mechanic, restaurant manager, day laborer, Dragon gunner, cook, security guard, club manager, gas station attendant, platoon sergeant, system engineer, instructor, sniper, truck driver, scout, and I've been a kept man. I like to travel, hike, windsurf, and mountain bike but I haven't for years.

Calorie goal: 2,189

Consumed: 0

Burned: 0

Net calories: 0

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thartman burned 460.49 calories doing Bicycling - 12-13.9 mph (moderate).

Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.
thartman burned 458.31 calories doing Bicycling - 12-13.9 mph (moderate).

Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.
thartman burned 1.00 calories doing .

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thartman burned 455.86 calories doing .

read more at The Daily Plate.
thartman burned 455.86 calories doing Bicycling - 12-13.9 mph (moderate).

Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.
thartman burned 455.86 calories doing Bicycling - 12-13.9 mph (moderate).

Bicycling at a moderate pace of 12 - 13.9 mph is commonly used by... read more at The Daily Plate.
thartman burned 570.83 calories doing Stair climbing.

Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.
thartman burned 570.83 calories doing Stair climbing.

Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.
thartman burned 570.83 calories doing Stair climbing.

Stair climbing exercises may be undertaken by stepping up and down... read more at The Daily Plate.