The_Dish

The_Dish's Activity Feed

• The_Dish burned 28.35 calories doing Stretching.

  Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.

• The_Dish burned 79.38 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.

• The_Dish burned 362.87 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• The_Dish burned 408.23 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• The_Dish burned 79.38 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.

• The_Dish burned 318.00 calories doing Tabata.

  Tabata is a dynamic conditioning experience: 20 second bouts of... read more at The Daily Plate.

• The_Dish burned 79.38 calories doing Jogging - general.

  Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.

• The_Dish burned 362.87 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• The_Dish burned 1.00 calories doing Walking - 5 mph.

  For many individuals, walking at a 5-mph pace can be very... read more at The Daily Plate.

• The_Dish burned 1,089 calories doing 11 Miles.

  6th street to NW Side back to SE and downtown read about this route.