theevanshow

theevanshow's Activity Feed

• theevanshow burned 1.00 calories doing Racquetball.

  Racquetball is a popular indoor court sport that involves volleying... read more at The Daily Plate.

• theevanshow burned 725.75 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• theevanshow burned 1.00 calories doing Racquetball.

  Racquetball is a popular indoor court sport that involves volleying... read more at The Daily Plate.

• theevanshow burned 453.59 calories doing Weight Lifting - free weights or machine, vigorous.

  Integrating vigorous weight lifting into your physical fitness... read more at The Daily Plate.

• theevanshow burned 560.00 calories doing Bicycling, stationary: moderate, 150 watts.

  Bicycling a stationary bike at a moderate pace of 150 watts can... read more at The Daily Plate.

• theevanshow burned 272.16 calories doing Weight Lifting - free weights or machine, moderate.

  Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.

• theevanshow burned 241.92 calories doing Treadmill - level @ 4 mph.

  At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.

• theevanshow burned 1.00 calories doing Racquetball.

  Racquetball is a popular indoor court sport that involves volleying... read more at The Daily Plate.

• theevanshow burned 241.92 calories doing Circuit Training - general, minimal rest.

  Circuit training is a form of interval training that involves... read more at The Daily Plate.

• theevanshow burned 37.80 calories doing Stretching.

  Stretching is the process of pulling or elongating the muscles,... read more at The Daily Plate.