TheNewJB

See all TheNewJB's badges

• Turkey Burgers & Meatballs
• Clean Eating Chicken Taco Stew
• Turkey Burger JB5
• Cranberry Almond Feta Salad
• JB's Twist on Clean Eating Chicken Taco Stew
• JB's Super Lean Turkey Sausage
• Lean Turkey Surprise Burgers
• JB's Extra Lean Turkey Pasta Sauce
• Promax Bar - Honey Peanut
• Bad Peanut Butter and Jelly Sandwich

See all foods added by TheNewJB

Joined: November 24, 2009

Last signed in: December 6, 2011

About Me

Struggled with weight since I was a child. Did awesome in 2009 losing 50 lbs. Recently had a setback of gaining about 30 lbs in about 3 months. My biggest challenges will be to stop using food as a comforter and addiction and to start disciplining myself to workout even when I don't feel like it, my joints are aching, or feel I have to much other stuff to do. My biggest problem is never finishing . . . never fully reaching a goal.

Calorie goal: 2,136

Consumed: 0

Burned: 0

Net calories: 0

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TheNewJB posted Join in Challenge??? in the group Join in Challenge???
“Somehow I missed everything this time. Can I still get on this new season?? Here are my stats if I can: BW 267 SW 230 LW 230 TW 230”
TheNewJB posted Back from being MIA . . . in the group Back from being MIA . . .
“Haven't been logging in and posting for different reasons . . . but I'm back. I have to start using my home scale for my weigh-ins so I don't miss too many postings when schedules change or when I'm home sick like I was last week. So I'm not putting huge stock into this loss since one is the scale at my friend's gym and now I have to start using my home scale. But I don't know how to start over so I don't want anyone to think I am cheating . . . It's just that right now I've missed several weigh-ins because of not having access to the other scale when I have a perfectly good, almost brand new scale sitting right next to my bed . . . My starting date is 4/18/11 My group number is 62 My loss for the week (not really the week, but the last time I weighed at the end of August) is 2.9 lbs My total loss on the Jackson's Challenge is 22.9 lbs I have 77.1 lbs to go to meet the Jackson's Challenge. SW: 267 SWJC: 251 CW: 228.1 GW: 151 ”
TheNewJB posted MIA! in the group MIA!
“Wow! I've been MIA and now see I'm not the only one. Where is everyone?? ”
TheNewJB burned 66.50 calories doing Walking - 3.5 mph.

Once you've begun to improve your aerobic fitness level, try... read more at The Daily Plate.
TheNewJB burned 490.03 calories doing Jogging - general.

Jogging at a moderate pace is a great way to increase the heart... read more at The Daily Plate.
TheNewJB posted Lunch Walk in the group Lunch Walk
“40 minutes of brisk walking at lunch”
TheNewJB posted So far today . . . in the group So far today . . .
“6:20am - 50 minutes on the elliptical (random hills, increased level by 1 every 5 minutes, up to level 7)”
TheNewJB burned 225.28 calories doing Treadmill - level @ 5 mph.

Vigorous activity is anything that requires 6 METS, or 6 times your... read more at The Daily Plate.
TheNewJB burned 104.78 calories doing Treadmill - level @ 4 mph.

At the higher end of the moderate activity scale, walking at 4 mph... read more at The Daily Plate.
TheNewJB burned 235.75 calories doing Weight Lifting - free weights or machine, moderate.

Weight lifting is part of a well-balanced physical fitness program.... read more at The Daily Plate.